by officefruit | Nov 30, 2017 | Uncategorized
Over the years, a growing number of companies embraced the importance of having a healthy workplace. From discouraging smoking and preventing office injuries, office wellness programs nowadays are focused on helping employees have a healthy lifestyle which includes...
by officefruit | Oct 30, 2017 | Uncategorized
Given the abundance of ads about and the accessibility of junk foods, it’s not surprising for kids to choose these unhealthy snacks over an apple or a banana. Hence, you must make an effort to make fruits more appealing to your children. Below are some recipes which...
by officefruit | Oct 4, 2017 | Uncategorized
Excited to indulge in spring’s fresh produce? Below are some recipes to make you further enjoy your favourite spring fruits. Strawberry Pistachio Tart Speak of spring and strawberries crop into people’s minds. Like eating this berry as is? Why not try pairing fresh...
by officefruit | Apr 27, 2017 | Uncategorized
Stay cool and refreshed this summer with these no-fuss, easy-to-prepare fruit dessert recipes. Banana Ice Cream What’s summer without a cup of ice cream? Instead of buying from the grocery, why not make one? Try this easy-to-make, dairy-free ice cream recipe:...
by officefruit | Apr 27, 2017 | Uncategorized
Did the winter season cause you to slip into unhealthy habits such as ditching workouts and indulging in comfort food? If it did, then it’s time to get back on track this spring. Much like in nature, spring is a time for the body’s rebirth, as it slowly adjusts to the...
by officefruit | Jan 17, 2017 | Uncategorized
Fresh juices and smoothies are so popular these days due to the proclaimed health benefits of both. Many people are replacing meals with these liquid powerhouses. They are nutrient dense, packed with vitamins and antioxidants. In fact, juice cleanses are recommended...
